May 16, 2021
While ego serves a purpose, it is often more detrimental than beneficial in life. In this episode we will cover what the ego is and discover how to transcend beyond it so that we can escape the entrapment it places over us.
We will walk through 8 steps of identifying and overcoming ego:
- forming awareness of materialism
- realizing the present moment
- breaking out of inferiority complexes
- seeing past "lack" and "want"
- stopping self-sabotage
- gaining emotional mastery
- taking pause before responding to life
- Seeing the forest through the trees
Discover that we are not our thoughts, mind, or ego. Also discussed are some learnings from ego master and teacher Eckhart Tolle and his best selling book "The Power of Now."
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