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Ungraduated Media


Jun 20, 2021

What do you think of when someone mentions Stoic philosophy? Most people probably think "old, historic, emotionless, mindsets and teachings." 

Really, that couldn't be further from the truth. Stoicism is practiced in moderns times today by such figure heads as Tom Brady, Arianna Huffington, Tim Ferriss, and Ryan Holiday. The principles of Stoicism may have began in ancient times, but their life strategies and teachings are just as relevant today.

In this episode we will discuss a brief overview of the history of Stoicism and its founders. We'll also do a deep dive into 10 mindsets that cultivate Stoicism. 

You will learn the benefits of lower stress, anxiety, happiness, and self-control that yields you better outcomes in life, even over the aspects of life we don't control. 

Resources:

https://dailystoic.com/what-is-stoicism-a-definition-3-stoic-exercises-to-get-you-started/#what-is-stoicism

My website:

https://ungraduated.com